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Ayurvedic Medicine for Coronary Artery Disease
Medicine for Coronary Artery Disease

Heart Disease, Coronary Artery Disease, Cholesterol, BP, Diet

What are the five thumb rules for a layman to take care of his heart?
1. Diet - Less of carbohydrate, more of protein, less oil
  2. Exercise - Half an hour's brisk walk at least five days a week
  3. Avoid elevators and sitting for a longtime
  4. Stop smoking if you are a smoker.
  5. Control weight
  6. Control blood pressure and sugar
It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?
This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Are heart diseases hereditary?
Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Walking is better than jogging since jogging leads to early fatigue and injury to joints.
Can people with low blood pressure suffer heart diseases?
Extremely rare
Does cholesterol accumulates right from an early age or do you have to worry about it only after you are above 30 years of age?
Cholesterol accumulates from childhood.
How do irregular eating habits affect the heart?
You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Can yoga prevent heart ailments?
Yoga helps.
What is the routine checkup one should go through? Is there any specific test?
Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
What are the first aid steps to be taken on a heart attack?
Help the person into a sleeping position, put an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush the person to a coronary care unit since the maximum casualty takes place within the first hour.
Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Marriages within close relatives can lead to heart problems for the child. Is it true?
Yes, co-sanguinity leads to congenital abnormalities.
Is there a relation between heart problems and blood sugar?
Yes. A strong relationship since diabetics is more vulnerable to heart attacks than non-diabetics.
What are the things one needs to take care of after a heart operation?
Diet, exercise, medicines on time. Control cholesterol, BP, weight.
Avoid Coronary Artery Disease, Ejection Fraction
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